4-month mentorship
to nurture your creative dreams

You are not alone.
You are surrounded by angels,
constantly whispering words of encouragement, love, and support.

The whispers within you pray infinitely for your attention…
guiding you towards ideas, people, and experiences that nurture a sense of ALIVENESS!
The kind of Joyful life-force that makes you want to literally jump out of bed each morning.

Here’s the thing about the whispers, ideas, and dreams:
they are calling you to share your True Self and love yourself along the way.

Who you are is not your job, your relationship status, your financial income, the place you live, or your perceived accomplishments or failures.
Who you are is something you do not need to seek, prove, or become more of.
Who you are is Divinely Designed and inherent.

When you honor who you truly are, and create from this space within you,
you embody your Spirit… your full humanity and divinity.
When you create and share from the Essence and Truth of who you are,
your creations are inherently authentic, truthful, and healing.
HELD is a supportive, 1:1 immersion to assist you in embodying this sacred space within you.


Held is like a 4-month personal retreat. Each one of our meetings is a sanctuary for your Spirit - a space to deeply listen and receive support to untangle the triggers, challenges, and life lessons meeting you along the way. You will also receive 1:1 support and accountability in between sessions that will be uniquely designed to support your flow and flavor. This is not a one-size-fits all training or advice-giving immersion ~ it’s a sacred space to surrender to the truth and wisdom within you. It will give you experiences, tools, and practices that you will use for a lifetime.


  • Do you feel bursting with creative ideas and dreams - yet are continuously on the move attending to your life’s responsibilities and demands,
    so those ideas have lived in the “maybe,” “someday,” “that would be nice…” file within you? Or perhaps you have created something from your heart yet feel immense anxiety and blocks around sharing your heart and art with the world?

  • Are you constantly comparing yourself to others - vying for outside approval before making moves in your life?

  • Are you called to connect with angels, to nurture the inherent Divine Design residing with you - and co-create your dreams and intentions with Spirit’s blessing and support?

  • Are you ready to stop living in the ethereal fantasies of SOMEDAY / ONE DAY and start taking steps in the direction of your heartfelt dreams? We are waiting for you to say Yes!!!

Angelic Support

The angels are not interested in your physical world accomplishments or so-called failures,
they exist to help you remember who you are. To embody your essence.
To love yourself through the victories and challenges along the way.
Angels are as steady and life-giving as your heartbeat - and through the process of HELD,
you will learn to listen and receive this eternal wellspring of support within you.

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build a nest to support your flight

Following your dreams does not promise a life void of challenges -

how it works

We will meet for 11 sessions over the course of 16 weeks. Our first session is a 2-hour deep dive, our last session is a celebration session, where we will honor all that has transpired in our time together. Each session builds on the last, with supportive practices, tools, and homework to integrate in-between sessions. You will be equal parts challenged and exhilarated. Things will come up. You will be supported through it all.

You will also receive a specially curated Project Template to lean on for accountability throughout our work together.


$3444 with payment plans available


held is for you if:

-You’re open to receiving support and trying something new.
-You’re willing to integrate experiments in your life that may take you out of your comfort zone.
-You’re committed to aligning your outer world with your inner.
-You will show up for your calls on time, ready and willing.
-You have adequate funds to pay for the program.

held is not for you if:

-You have a hard time showing up for calls and appointments.
-You can’t commit to completing your homework assignments between sessions.
-You aren’t willing to try new things.
-You feel unable to tell the truth about what’s going on in your life.
-You don’t feel motivated to eliminate or change self-defeating behaviors
-You don’t not have adequate funds to pay for the course.




“To be poor and be without trees, is to be the most starved human being in the world.
To be poor and have trees, is to be completely rich in ways that money can never buy.”
-Clarisa Pinkola-Estes-